How Mental Contrast Helps You Achieve Meaningful Goals
Back on December 16, 2014, I published the first issue of Further. The feature article was entitled: Excuse the Downer, But Positive Thinking Doesn’t Work. The focus was on the book Rethinking Positive Thinking: Inside the New Science of Motivation by psychologist Gabriel Oettingen. Her research essentially debunked the positive thinking methods endorsed by Oprah …