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You are a Creative Force

June 28, 2023 by Trudi Roth

Times are changing, fast. We’ve talked a lot here at Further about how AI is upending our lives, potentially taking our jobs precisely when we need them most. But there’s one place where experts say AI can’t replace us, and that’s in the creativity department. As writer J. Thorn says in his book on AI-powered …

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Why Do You Want to Live Longer?

June 21, 2023 by Trudi Roth

Since the spring, Dr. Peter Attia’s book, Outlive: The Science & Art of Longevity, has been a bestseller. It’s all about rethinking medicine to live better longer — a natural topic for Further. Confession time: I’ve long lumped Attia into the “biohacking for bros” category. To me, expensive, extensive tracking of every single vital so you …

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How to Silence Your Inner Ageist

June 14, 2023 by Trudi Roth

When I was a kid, my mom took me to see Joan Rivers perform. I’ll never forget watching a sea of adults giggling uncontrollably at her most offensive lines (and their own discomfort) and Rivers scolding them, saying: Oh, grow up! Today, I’ve adopted Rivers’ catchphrase as my clapback when my inner critic pipes up. …

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Befriend Your Brain to Live Your Best Life

June 7, 2023 by Trudi Roth

What’s your definition of nirvana? (Well, besides the obvious.) Dr. Jill Bolte Taylor first experienced nirvana in 1996 when she was 37, working as a neuroscientist at Harvard University. But it wasn’t anything she conjured in a lab — she had a massive stroke. While most of us would be terrified, Taylor found the experience …

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The Riches of Embarrassment

May 31, 2023 by Trudi Roth

Last week, the MTV generation and the whole world lost one of our brightest musical lights: Tina Turner. For Further readers, Turner wasn’t just a rock ’n roll star — she embodied midlife transformation. After leaving her abusive husband with just 37 cents in her pocket, Turner embarked on a humbling path of cleaning houses, low-paying …

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How to Stay Cognitively Sharp for Longer

May 24, 2023 by Brian Clark

It’s hard to find good news about retirement these days. Part of the reason is that our popular conception of how retirement is supposed to be has been obsolete for four decades. Longer lives and extended healthspans make the popular conception of retirement even less obtainable, at least at the young age of 65. But …

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Is It Time to Go Solo?

May 17, 2023 by Brian Clark

It’s a tale of two very different career paths at midlife. On one hand, most people at 50+ are head down on the job and putting away as much as they can into retirement accounts. But what really matters is that they keep their jobs until they decide to retire of their own volition. We …

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Midlife Mental Models for Long Life Learning

May 10, 2023 by Brian Clark

Last week we talked about how the buzzword “lifelong learning” is becoming the very real need for long life learning as we live extended healthy lives. In short, perpetual learning is the key to success at work, now and into the future. Current thinking divides life into three stages — learn, earn, and retire. Going …

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Welcome to the Era of “Long Life” Learning

May 3, 2023 by Brian Clark

To say we’re living in uncertain economic times is an understatement. Since 2019 we’ve told you artificial intelligence was coming, and now it’s here (and yet, it’s really just the beginning). We still don’t know who’s right — those who think we’re going to see massive job losses, or others who see AI as an …

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Is the Word “Aging” Part of the Problem?

April 26, 2023 by Brian Clark

What you believe about getting older is a powerful predictor of how well you do it. The more positively you think about getting older, the better your life actually is as an older adult. Plus, people with the most positive beliefs live over seven years longer than those with the most negative mindsets. This longevity …

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Every Breath You Take

April 19, 2023 by Brian Clark

We constantly preach the longevity trinity of exercise, nutrition, and sleep. That’s because these are the core components of healthy aging. But when it comes to controlling the killer that is high blood pressure, there’s another component to consider. And that’s the defining aspect of life — breathing. Just as we want to strengthen our …

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The Curious Case of Midlife Reinvention

April 13, 2023 by Brian Clark

If you’re feeling the urge to make a change at the life stage you’re at, don’t worry … it’s likely not a midlife crisis. It’s just a normal part of becoming the next version of you. And frankly, given everything we know about longevity, healthspan, and the realities of retirement, you should be thinking about …

Read moreThe Curious Case of Midlife Reinvention
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