Further
Health - Wealth - Wisdom
I like the word prosperity. Being prosperous generally refers to material wealth and success, but more broadly it also encompasses good health and happiness. In that sense, prosperity entails an overall state of flourishing, thriving, and good fortune — generally due to hard work at something more meaningful than the accumulation of mere money. So, …
I like the word prosperity. Being prosperous generally refers to material wealth and success, but more broadly it also encompasses good health and happiness. In that sense, prosperity entails an overall state of flourishing, thriving, and good fortune — generally due to hard work at something more meaningful than the accumulation of mere money. So, …
Hey there, good to see you! Lots of good stuff this week to help with your own personal pursuit of excellence, including: How to make healthy eating simple and effective The mainstreaming of quitting your job and traveling Methods for taking control of your finances The perfect day of the week to skip work Why …
Eating healthy shouldn’t be so complicated. The one thing that’s absolutely clear, however, is that how you fuel your body impacts your weight, fitness, longevity, memory, focus, mood, and more. In other words, it’s an important enough topic to figure out what works best. Turns out that in addition to what you eat, when matters …
Self-help gurus will tell you that you’re the average of the five people you spend the most time with. If that’s to be believed, many of us might want to find a few new friends. Turns out there’s scientific validity to that assertion. Who you spend time with can impact your health and happiness more …
Given that this is a publication that promises weekly resources for “health, wealth, and personal growth,” it’s helpful to define what we mean when we say wealth. Money immediately comes to mind, but true wealth is much more than that. We all need money, but how you make that money, and even how you think …
Hey there, and welcome to the latest issue of Further! I didn’t really have anything in mind for a feature this week, but once I settled on the top ten selections, a theme emerged from a few of the resources. That theme in a nutshell? Nature is good for you in lots of ways, and …
Futurists like to say “The first person to live to be 1,000 years old is alive today.” That’s most likely a young person in 2018, but that doesn’t mean the rest of us are left out of the push for serious life extension through science. Billions are being poured into longevity solutions, and the Baby …
Since 2012, Cal Newport has been arguing that “following your passion” is bad advice. Starting with his career advice book So Good They Can’t Ignore You and followed by a host of prominent articles, Newport made the case that most people don’t have an identifiable passion to follow in the first place, and even if …
Each week, I sift through a massive amount of content to find the top ten resources that help you live your best life. It goes without saying that there’s a ton of mediocre click-bait that’s not worth your time. On the other hand, there’s a lot more that you might find interesting. So, I’ve just …
How can someone who “has it all” take their own life? Where does that leave the rest of us? At first blush, it seems puzzling when we hear the tragic news about people like Robin Williams, Chris Cornell, Kate Spade, and Anthony Bourdain. How could they be unhappy? Bourdain in particular hit hard. So many …
Applying design thinking to creating your ideal life is gaining in popularity. And because work is so central to our lives, that’s usually the place to start. Problem is, people often have no idea what type of work will provide the meaning, purpose, and autonomy that lead to true satisfaction. Rather than some concept of …