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Further

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Brian Clark

The Formula for Peak Performance

June 21, 2017 by Brian Clark

At age 18, Steve Magness ran the Prefontaine Classic, and became the then fastest high school runner in the United States, the fifth fastest junior in the world, and the sixth fastest high school miler ever. His training regimen bordered on obsessive, leaving no room for the typical high school social life, or even hobbies. …

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Why Smart Habits Beat Ambitious Goals Hands Down

June 13, 2017 by Brian Clark

We all have goals, right? That’s what going further means, although it’s not always the right way to think about becoming your best you. Last year, we discussed the dark side of goal setting. Research shows that pursuing clearly defined goals sometimes motivates people to lie, cheat, and otherwise engage in short-term thinking to overcome …

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What’s Your Personal Everest?

June 7, 2017 by Brian Clark

They’re the three most famous words in mountaineering. When asked by the New York Times in 1924 why he wanted to climb Mount Everest, George Mallory responded: Because it’s there. Last weekend, Alex Honnold accomplished the greatest feat of rock climbing in history. He became the first person to “free solo” Yosemite’s iconic 3,000-foot El …

Read moreWhat’s Your Personal Everest?

What’s Your Personal Everest?

June 7, 2017 by Brian Clark

They’re the three most famous words in mountaineering. When asked by the New York Times in 1924 why he wanted to climb Mount Everest, George Mallory responded: Because it’s there. Last weekend, Alex Honnold accomplished the greatest feat of rock climbing in history. He became the first person to “free solo” Yosemite’s iconic 3,000-foot El …

Read moreWhat’s Your Personal Everest?

How Does Introversion Happen?

May 31, 2017 by Brian Clark

Hi, my name is Brian … and I’m an introvert. Now, if you met me at a party or saw me give a presentation, you wouldn’t conclude that I’m the shy type. Of course, introversion isn’t about shyness necessarily — it’s about the effect that being around other people has on us.

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Is Change Really that Hard?

May 24, 2017 by Brian Clark

Change takes hard work. Some would say, that means change is unlikely. For those with a fixed mindset, meaningful change simply doesn’t happen. That’s not true, but even those of us with a growth mindset struggle to make the changes in our lives that we desire. Research out of the University of Chicago shows, however, …

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How to Discover Your Unique Advantage

May 16, 2017 by Brian Clark

Over the course of my entrepreneurial journey, the biggest inflection point came when I stopped trying to do everything myself. In 2006, I resolved to only focus on my strengths, and work with others to do everything else that I wasn’t as strong at. My success accelerated dramatically from that point forward. And it’s just …

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This Makes Us Happy, So Why Don’t We Do More of It?

May 11, 2017 by Brian Clark

George MacKerron wanted to know what makes people happy. An economist at the University of Sussex, MacKerron was looking for factors beyond basic survival needs and relationships that contributed to well being. He launched a project called Mappiness in 2010, and soon had 20,000 participants and over a million data points from people reporting what …

Read moreThis Makes Us Happy, So Why Don’t We Do More of It?

This Makes Us Happy, So Why Don’t We Do More of It?

May 11, 2017 by Brian Clark

George MacKerron wanted to know what makes people happy. An economist at the University of Sussex, MacKerron was looking for factors beyond basic survival needs and relationships that contributed to well being. He launched a project called Mappiness in 2010, and soon had 20,000 participants and over a million data points from people reporting what …

Read moreThis Makes Us Happy, So Why Don’t We Do More of It?

This Week’s Top Ten Resources for Living Your Best Life

May 3, 2017 by Brian Clark

Hey there, how’s it going? Fantastically, I hope. Hectic week of travel and endless meetings, so I’ll keep the intro short this week. I’m currently exploring some interesting books for the coming issues, so look forward to the full Further experience next week.

Read moreThis Week’s Top Ten Resources for Living Your Best Life

This Week’s Top Ten Resources for Living Your Best Life

May 3, 2017 by Brian Clark

Hey there, how’s it going? Fantastically, I hope. Hectic week of travel and endless meetings, so I’ll keep the intro short this week. I’m currently exploring some interesting books for the coming issues, so look forward to the full Further experience next week.

Read moreThis Week’s Top Ten Resources for Living Your Best Life

You Are Not the Story in Your Head

April 26, 2017 by Brian Clark

Last week we explored the effect of meditation on our sense of reality. Thanks to media in all its formats, we are at least a step removed from direct reality most of the time. What if you could completely escape media? Television, radio, computers, the internet and social media, even books. Would you then be …

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