Further
Health - Wealth - Wisdom
Greetings from Portland! I’m doing a bit of work, a bit of exploring the city, and quite a bit of reading. Ryan Holiday’s new book Perennial Seller was on a lot of people’s reading list in the last week, including mine. I finished it in two sittings.
Greetings from Portland! I’m doing a bit of work, a bit of exploring the city, and quite a bit of reading. Ryan Holiday’s new book Perennial Seller was on a lot of people’s reading list in the last week, including mine. I finished it in two sittings.
Belief is a powerful thing. That said, the quote in the graphic from William James is taken out of context. We know that plenty of people believe things that aren’t true, and while it may be their truth, that doesn’t make it an actual fact.
Last week, we explored why perseverance is more important than talent or intelligence when it comes to success. And we also looked at how to expand our own perseverance if it doesn’t come naturally to us due to genetics or social conditioning. As I dug deeper into Angela Duckworth’s book Grit, however, I realized there’s …
This last weekend, I rewatched the critically-acclaimed film Creed. If you’re not familiar, it’s the reboot of the Rocky franchise, this time focusing on Apollo Creed’s son, Adonis (Donny). The training regimens of the boxers in the film are intense and inspiring. I remember thinking, “Why can’t the rest of us simply apply this kind …
When I came up with the idea for Further along with the tagline “Keep Going,” I was thinking of the human drive to constantly improve. No matter the fits and starts or how slowly change happens, the idea is to keep pushing to be the best version of ourselves. Within that big-picture drive are the …
In a moving preface to her first book, Angela Duckworth shared her story of growing up as one of three children of Chinese immigrants. Her father was particularly hard to please, and he had a favorite phrase for Angela and her siblings: You’re no genius. According to her father, Angela didn’t measure up intellectually, and …
We know goals can have a dark side, especially if we focus more on outcomes and not enough on developing underlying habits. But that doesn’t mean we throw goal setting out the window. There’s a smarter way to set meaningful goals. And that’s the topic of the newest Further Original from Claire Emerson.
At age 18, Steve Magness ran the Prefontaine Classic, and became the then fastest high school runner in the United States, the fifth fastest junior in the world, and the sixth fastest high school miler ever. His training regimen bordered on obsessive, leaving no room for the typical high school social life, or even hobbies. …
We all have goals, right? That’s what going further means, although it’s not always the right way to think about becoming your best you. Last year, we discussed the dark side of goal setting. Research shows that pursuing clearly defined goals sometimes motivates people to lie, cheat, and otherwise engage in short-term thinking to overcome …
They’re the three most famous words in mountaineering. When asked by the New York Times in 1924 why he wanted to climb Mount Everest, George Mallory responded: Because it’s there. Last weekend, Alex Honnold accomplished the greatest feat of rock climbing in history. He became the first person to “free solo” Yosemite’s iconic 3,000-foot El …
They’re the three most famous words in mountaineering. When asked by the New York Times in 1924 why he wanted to climb Mount Everest, George Mallory responded: Because it’s there. Last weekend, Alex Honnold accomplished the greatest feat of rock climbing in history. He became the first person to “free solo” Yosemite’s iconic 3,000-foot El …