We’re amazed and inspired to see people transcend the limits of human endurance and athletic achievement. Beyond physical conditioning (which evens out pretty quickly at elite levels), the true battle that allows physical limits to fall happens within the mind.
Matt Fitzgerald lives and breathes endurance sports. His forthcoming book is called How Bad Do You Want It? Mastering the Psychology of Mind over Muscle, and it explores the scientific cutting edge of optimal human performance at a psychological level.