Smart Strategies for Midlife Health, Wealth, and Happiness
In days gone by, midlife was the beginning of the end.
These days, it can be the beginning of the best part of our lives.
Sure, it can be a little rough in your 40s. But that’s just an indication that you’re looking for some sort of significant change.
Meanwhile, things are changing rapidly – and often radically – all around us. That’s more or less been the story of our entire lives.
We’re not the forgotten generation … we’re the resilient generation. And it’s now time to change and adapt on our own terms.
Of course, it’s smart to have a winning framework on our side. And more importantly, supportive like-minded people to help us along on this journey of reinvention.
Why?
Well, there’s a whole lot of pressure on you not to change. Things like the “midlife crisis myth” and even your family and friends can unfairly encourage you to stay stuck.
In other words, it becomes easy to doubt yourself.
But the truth is, not only is change at midlife okay, it’s becoming a necessity to reinvent ourselves as we face completely new and unprecedented challenges and opportunities in a disruptive world.
What is Midlife Reinvention Anyway?
At it’s core, it’s who we want to be next. And since who we are is what we do, this involves one or more challenging goals that if met will redefine an aspect of who we are.
In other words, we’re trying to become a better version of ourselves. Not as society or friends and family define it, but as we define it.
Seems smart that we should do all of the above together.
After all, making meaningful change in your life is tough. Studies show that less than 25% of people stay committed to a goal after 30 days, and only 8% actually accomplish what they set out to do.
To start right, we need SMART goals. In this case, SMART means:
Specific: Well defined, clear, and unambiguous
Measurable: With specific criteria that measure your progress toward the accomplishment of the goal
Achievable: Attainable and not impossible to achieve
Realistic: Within reach, realistic, and relevant to your life purpose
Timely: With a clearly defined timeline, including a starting date and a target date. The purpose is to create urgency.
From there, you need a few other crucial elements:
Education: Whether you want to get fit, invest better, or start a business, it’s important to have credible insight into the latest science, trends, and techniques so that your efforts are effective and sound.
Motivation: Getting started is more than half the battle, but often life intervenes and threatens your ability to keep going. Making your goal achievement process more like a game with incremental rewards ups your motivation significantly.
Accountability: This is the big one. Committing to someone that you will achieve your goal ups your probability of actually doing it to 65%. Having ongoing accountability interactions with people you’ve committed to increases your odds to a whopping 95%.
Take all of that together, and you’ve got Well + Wealthy. A goal-oriented educational community from the folks at Further specifically designed to help you become the person you want to be.
In Well + Wealthy, we tackle positive midlife change in three primary categories – health, wealth, and happiness.
Enhance Your Health
Without health, nothing else matters. That’s why in Well + Wealthy we focus on activities that extend your healthy life expectancy — or healthspan.
Well + Wealthy health challenges bring education, motivation, and accountability to your fitness, nutrition, and sleep goals. It’s a life-changing experience that sets you up for success in all areas of life.
Our current challenge is meditation, and it kicks off with a live event: “How to Pick the Best Meditation Practice for You,” with our own Trudi Roth and Diana Charkalis on Friday, September 22nd, at 10:00 am PST.
You’ll also get instant access to the Well + Wealthy Guided Meditations Library. This is a great way to experience different forms of meditation and decide what works best for you.
Coming up at the beginning of 2024, you also have our annual MOVE challenge to look forward to, and it’s simple yet powerful – you commit to walking, running, or otherwise exercising at an increasingly higher level than your current baseline.
No matter what your current fitness level, you’ll end up moving more and in better shape!
I am thrilled I’ve done this challenge. I do think I’ve managed to create a habit of exercising daily. I am also surprised I’ve managed to do more than just walking… Thanks, everyone for the support and encouragement. This has been a great experience.
Luciana Damasceno
I want to say a big thanks to the Well+Wealthy community because the fitness challenge at the beginning of the year motivated me to get into training at a time when I was being a bit lazy. It helped me get back into the habit after a winter break.
Tim Lake
This challenge has really got me focused on moving every day. In fact, like Friday of this last week when I didn’t move purposefully, it was on my mind. That’s awesome… that is how habits are formed. I feel like I’ve got my body trained to want to move every day. Again, awesome.
Geoff Monical
I remember I started at 3000 steps and found it difficult to keep doing exercise for 5 days a week. Now, it’s become a habit and I’m very happy with the results so far. Thank you everyone for all of your support and motivation. It would be very hard if I had to do this alone. Let’s keep going, keep moving!
Fiona Yeung
Increase Your Wealth
Living longer, healthier lives means we need a different financial game plan going forward. Inside Well+Wealthy, we focus on smart investment strategies and protecting income with multiple revenue streams.
You get instant access to high-impact presentations like these:
How To Become Financially Unbreakable with Denver Nowicz
Investment Planning in Uncertain Times with Todd Tressider
Cultivating a Money Mindset With Koren Motekaitis
I was pleased with Denver’s presentation on becoming financially unbreakable. Not the “same old, same old” advice — a completely different way to look at finances that made a lot more sense.
Pat Williams
Good stuff in Koren’s presentation on a range of money matters, like giving yourself permission to spend or not, and managing risks with a courage mindset.
Tim Bentley
Plus, Further founder Brian Clark has created several all new presentations on using the Mentor Method to build a personal enterprise that future-proofs your income. You get instant access to nearly 3 hours of training:
Build a Personal Enterprise with Your Expertise This initial presentation explores how to create multiple streams of income from an expertise-based business.
The Power of the Mentor Method for Midlife Entrepreneurs The second webinar will go into detail on the mentor method and how attracting an audience fuels the growth of your personal enterprise.
Silver Into Gold: Big Opportunities in the Longevity Economy Here we’ll explore the largest emerging market opportunity around – and it’s us.
What I love about Brian’s approach is that it’s a strategic blueprint for morphing a successful client services practice into unique digital IP that can be delivered online at scale. It’s an organic, thoughtful process designed for less financial risk and more likelihood of success.
Susanna Hooper
Brian Clark’s personal enterprise approach provided a major A-HA moment for me and is a game changer for my solopreneur business. Embracing this framework enables me to follow a more structured, guided and connected approach in every facet of my business, from developing products and services, to marketing and collaborations.
Mich Bondesio
Embrace True Happiness
Last but certainly not least, Well+Wealthy helps you lead a satisfying and fulfilling life. Instead of self help, you’ll focus on self actualization – or living the best version of yourself possible.
You’ll love participating in the popular meditation and self-care challenges. Plus, the personal development presentations will give you new strategies for living your best life.
Our current challenge is meditation, and it kicks off with a live event: “How to Pick the Best Meditation Practice for You,” with our own Trudi Roth and Diana Charkalis on Friday, September 22nd, at 10:00 am PST.
You’ll also get instant access to the Well + Wealthy Guided Meditations Library. This is a great way to experience different forms of meditation and decide what works best for you.
108-day Meditation Challenge complete! Didn’t miss a day. I’ve meditated on and off for years, but thanks to this challenge this is the most consistent I’ve ever been.
Katrina Cribley
While I enjoy the walking meditation, I get a different result when I sit quietly, at least for now. I think I’ll continue with both. I’m glad I had my challenge family with me!
Jeff Turner
I’ve finally decided to take my sleeping problems seriously. With the meditation and exercise challenges, I hope to see some changes in my life. More energy, a clearer head, and patience.
At the heart of Well + Wealthy is our monthly webinars, which bring you the latest advice in fitness, investing, personal development, starting your own business, and more. When appropriate, the education is coupled with a challenge to help you implement what you’ve learned in a meaningful way.
All of our educational presentations are handpicked by your host and Well + Wealthy co-founder Trudi Roth, with input from Further founder Brian Clark. In addition to an array of guest speakers, the Well + Wealthy faculty provides you with valuable instruction in the core areas or health, wealth, and happiness:
Even with the low membership fee, we want this to be a risk-free decision for you. Sign up now and check out Well + Wealthy for a full 30 days, and if you end up regretting your choice, simply email us for a refund.
All you’ll have to do is respond to one of the emails we send you with weekly updates. Yes, it’s a real email address, and your message will come directly to either Trudi or Brian.
Join Us Today and Let’s Get Started
The membership fee for Well + Wealthy is a drop in the bucket compared with the action-oriented value you’ll experience from the expert advice alone.
Beyond the education, though, you’ll find that the true value is in the community of fellow members who are all aiming to live their best life at midlife.
For just a tad over $7 a month, you can reach your fitness goals, discover how to protect your income and investments, and lead a happier and more satisfying life. Of course you’re worth it!
Plus, you’ll keep this low fee for the life of your membership … even when the fee goes up in the future.
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