Newsletter

People between the ages of 45 and 65 are starting businesses at an unprecedented rate. At a time when we’re expected to be planning for retirement, we’re instead blazing bold new paths. This is our version of “unretirement,” where instead of going back to work after retirement, we build businesses that allow us to keep …

It’s perhaps ironic writing about cheerfulness for a predominately Gen X readership. But please put any cynicism aside because history shows choosing to be upbeat can be a power move. Now, I don’t mean that in a gross way, how a cheesy salesperson, pushy social media influencer, or surface-skimming colleague might fake joviality to get …

Jesse had been a star athlete and a straight-A student. Then, the insomnia hit. Shortly after his 19th birthday, Jesse woke up at 3:30 am, shivering. Nothing he did could stop the sensation that he was freezing. Worse, he was haunted by a recurring thought: If I go to sleep, I’ll never wake up. This …

Further is brought to you by 1440: News Without the Nonsense Check out 1440 — the fastest way to an impartial point-of-view. The team at 1440 scours over 100+ sources so you don’t have to. Culture, science, sports, politics, business and everything in between — all in a five-minute read each morning, 100% free. Sign …

Further is brought to you by 1440: News Without the Nonsense Check out 1440 — the fastest way to an impartial point-of-view. The team at 1440 scours over 100+ sources so you don’t have to. Culture, science, sports, politics, business and everything in between — all in a five-minute read each morning, 100% free. Sign …

Last week we explored how expectations — what we believe — can significantly impact our performance. Our beliefs can impact exercise and athletic performance, and also our work and relationships. Positive beliefs can spark a placebo effect that helps us succeed. Conversely, negative beliefs and the accompanying thoughts can keep us “in our heads” and …

This issue of Further is brought to you by Noom. As a Further reader, you know health isn’t about fad diets and unreasonably restrictive regimens. It’s about changing the way you think about who you want to be next. Enter Noom — a new and truly different way to get healthy and lose weight, thanks …

Once you hit middle age, taking care of yourself becomes more important. Stating the obvious here, right? And it’s not just for the sake of longevity. We’re trying to improve the quality of our lives right now. Healthy eating and regular exercise are critical starting points. But will that really be enough to thrive during …

Investment options are all around us — but if you’re only thinking about stocks and real estate, you’re missing out on major opportunities (especially given the markets right now). Alternative Assets is about the world of investment options that don’t get talked about as much. We’re happy for their support as a Further sponsor, so …

It’s a common cliche that our memories begin to suffer at middle age. In reality, memory loss is not an inevitable part of aging — but it’s definitely more common in older people than younger folks. When memory problems do occur, it’s likely caused by a natural decline in neuroplasticity, or the brain’s ability to …

Note from Brian: Well, after over two years of pandemic and a year after being initially vaccinated, I finally managed to get COVID on a business trip to Phoenix. My symptoms are improving, but the brain fog is a real thing. So, Trudi is covering this week … enjoy! My cousin, just four years older …