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The Virtue of Wise Selfishness

February 15, 2023 by Brian Clark

Further is brought to you by 1440: News Without Motives 1440 is the daily newsletter helping 2M+ Americans stay informed – it’s news without motives, edited to be unbiased as humanly possible. The team at 1440 scours over 100+ sources so you don’t have to. Culture, science, sports, politics, business, and everything in between – …

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An Epicurean Guide to Happiness

February 8, 2023 by Brian Clark

What comes to mind when you think of Epicureanism, the school of thought founded by Greek philosopher Epicurus and the primary counterpoint to Stoicism? If you’re like most people, at best it’s cooking and at worst gluttonous hedonism. After all, Epicurus maintained that pleasure is the source of all happiness and the only truly good …

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The Art of Showing Up

January 31, 2023 by Brian Clark

The key to reaching your fitness goals is simple: Get started and keep going. Of course, that’s not how we treat it. It’s this diet and that cardio program … until the next flavor of the month, that is. And the variations when it comes to strength training can be mind boggling. In reality, it’s …

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Will A.I. Take Your Job?

January 25, 2023 by Brian Clark

It’s been less than five months since I wrote that it was time to seriously consider what emerging artificial intelligence might mean for your career prospects. In that short time ChatGPT was released, and you haven’t been able to avoid hearing about it since. It’s an evolution of GPT-3, a large language model powered by …

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No Pain, All Gain

January 18, 2023 by Brian Clark

Only 20% of Americans are getting the bare minimum amount of exercise. That’s 150 minutes a week, or five 30-minute walks. It’s not that people don’t want to get enough exercise. It’s that our intentions fail in the face of a fitness culture that is largely unappealing to most people. The message is seemingly all …

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Why Starting a Business at 50 is Smart

January 8, 2023 by Brian Clark

The number of 50-plus entrepreneurs, new small business owners, solopreneurs, and self-employed people is increasing at a historically high rate. Some of this is motivated by layoffs and creatively-disguised early retirement packages. And fears of an upcoming recession have plenty of others taking proactive action to protect their income. But it’s not all driven by …

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Your Fresh Start for 2023

January 4, 2023 by Brian Clark

What is it about the start of a new year that makes us resolve to pursue new goals? Sure, you can choose any ol’ random time to change. But the fresh start effect helps you decide you want to: Special occasions or temporal landmarks, such as a new year, cause people to reflect on their …

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See You in 2023

December 21, 2022 by Brian Clark

It’s time to call it a year here at Further. We’ve got big things planned for you in 2023, both here and at Well + Wealthy. But first, we should all take a well-earned rest. (Don’t forget that if you want to spread some holiday cheer, you can do it by sharing Further with friends …

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Your Chemical Romance

December 14, 2022 by Brian Clark

You hear a lot about dopamine these days, and it’s mostly all negative. Yes, it’s our internal “addiction” biochemical – whether drugs and gambling or shopping and social media. You can bet that dealers and developers know how to get us hooked. Even our Thanksgiving issue of Further told you that dopamine is the reason …

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The Story of Midlife Has Changed

December 7, 2022 by Brian Clark

Historically, the term “midlife” has never meant the beginning of the second half. Instead, it’s meant “you’re about to die.” Put another way, at the beginning of the Social Security system almost 90 years ago, the U.S. government knew that most workers wouldn’t even make it to age 62, and therefore would never collect benefits …

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Will You Let Yourself Become Who You Want to Be?

November 30, 2022 by Brian Clark
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The Tyranny of More

November 23, 2022 by Brian Clark

It’s good to get what you want, right? Achieving a goal. Passing a milestone. Obtaining a possession. And yet, we often feel deflated shortly after. Then it’s off after the next thing. The problem is with our brains. From a neurological perspective, we feel better in pursuit of a goal than we do once we’ve …

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